Boot Camp on the Beach!

What I have to offer:

  • One on one Personal Training inside or outside
  • One on one Health Coaching
  • Small group Personal Training inside or outside
  • Online Personal Training and/or Health Coaching
  • TRX Suspension Training one on one or in a small group
  • Telephone Health Coaching
  • Boot Camps on the beach


Health Coaching Services

  • Cooking demonstrations
  • Behavior change teaching
  • Grocery tours
  • Helping with shopping lists and meal preparations

Yes, I do practice what I preach! This is me dead lifting 200 pounds for the first time!

My personal best on squats so far, 2 reps at 155 lbs.