Want to know my number one health tip?
Drink more water! Here are 6 reasons that may convince you: 1. It boosts your mood according to a study done where participants who doubled their intake from 5 to 10 glasses of water felt more contented. 2. You may heal faster. Researchers found drinking 16 oz. of water after a cut improves microvascular circulation in your skin. 3. It […]
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